I love sesonal fruits!!
A journey to a new me.
Hi, I'm 21 years old girl, overweight and trying to loss weight and be healthy.
~ Saturday, February 25 ~
~ Friday, February 17 ~
~ Wednesday, October 26 ~
breakfast: cheese sandwich + yogurt + cucumber
lunch: shrimp and rice + mushrooms soap
dinner: cheese sandwich + salad
snack: apple + 1 pears
water: 8.4 cups
2 notes
~ Monday, October 24 ~
~ Wednesday, October 19 ~
lunch: chicken and rice + salad
dinner: mankoushe cheese and za’atar + cucumber
snack: pizza bagel + salad
snack: strawberries
snack: yogurt
water: 9.8 cups
exercise: 80 min
2 notes
~ Tuesday, October 18 ~
breakfast: cheese pie + cucumber + laban
lunch: veggie stew + rice + brown lentil soup
dinner: chicken sandwich + rocca salad
snack: pear + apple
water: 8.4 cups
exercise: 90 min
3 notes
breakfast: croissant + gouda cheese + cucumber
lunch: fish + rice + yogurt and cucumber salad
dinner: chicken club sandwich + green salad
snack: 2 pears
water: 8.4 cups
exercise: 40 min
3 notes
~ Sunday, October 9 ~
breakfast: 1/2 labneh sandwich (1 toast) + apple + OJ
lunch: salmon + brown rice + cabbage and carrot salad
snack: peanut butter
snack: 2 small pears
dinner: 2 small lebneh sandwich
water: 5.5 cups
2 notes
~ Thursday, October 6 ~
Yesterday’s grocery:
- broccolini
- rice cake
- bread
- wheat grain
- wild rice
- almonds
- strawberries
9 notes
~ Wednesday, October 5 ~
Posts that have made me click the 
button
-
no wayyyy
-
-
